holly219Jul 19, 20201 min readBody Weight Home Workout20 x Mountain Climbers20 x Squat Jumps20 x High Running Knees20 x Burpees20 x Walking LungesRepeat 3 x
20 x Mountain Climbers20 x Squat Jumps20 x High Running Knees20 x Burpees20 x Walking LungesRepeat 3 x
12 Secrets to Mastering Your 12 Week TransformationIn this article, I am going to discuss the 5 key things that are most essential to mastering any 12-week transformation. Not to disappoint you, but I am not going to talk about the latest diet fad o