Classic Core Workout


Pilates 100

Roll Up x 5

Plank x 12 minutes

Lying Straight Leg Crunches x 25

Swiss Ball Crunches x 15

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THE STUDIO

​Located in Orewa, 20 minutes North of Auckland

Phone: 022 680 7670

Opening Hours:

6am - 7:30pm Mon-Fri

7:30am - 12pm Sat

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© 2018 by STUDIO Holly Roberson.