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Greek-Inspired Meatballs with Avocado Tzatziki Sauce


Makes 6-8 servings

For the Meatballs:

1 lb ground grass-fed beef

3/4 cup onion, finely diced (set aside a little for the sauce)📷

2 cloves minced garlic

1 tsp dried oregano

½ tsp cumin

1 tsp coriander

½ tbsp lemon zest

1 tsp sea salt

Ground pepper, to taste


For the Tzatziki:

1 ripe avocado

1 medium minced cucumber, seeds removed.

2 garlic cloves

1-2 tbsp diced onion

2 tbsp lemon juice

1 tbsp fresh dill (if using dried, use ½ tbsp)

Sea salt and pepper

Preheat the oven to 350 degrees.

Mix together the meatball ingredients. Form into 2-inch balls, and place them on a baking pan. Bake for 25 minutes.

When it’s time to serve, put all the tzatziki sauce ingredients in a high-speed blender and blend until creamy.

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