PRIVATE
STUDIO
The Private Studio
A place where you'll feel comfortable from the moment you walk through the door
At StudioHR, we've created more than just a gym. We've created a space where women feel welcomed, supported and genuinely enjoy coming to train
Our private boutique studio is designed exclusively for women, with a calm, friendly atmosphere where you'll always feel comfortable, whether it's your very first session or your hundredth
Because we work with a limited number of clients at any one time, you'll never feel rushed or overlooked. Instead, you'll enjoy expert coaching, personalised attention and the encouragement of a community of like-minded women who are all there to become stronger, healthier and more confident
It's a place where you can focus on yourself, celebrate your progress and actually look forward to every session.king into a gym can be intimidating
A premium training experience
Everything about StudioHR has been designed with your experience in mind
From the personalised coaching and carefully planned sessions to the high-quality commercial equipment and boutique surroundings, every detail has been chosen to create an environment where women can thrive
Whether you're joining us for Personal Training, Semi-Private Strength Training, Pilates or Nutrition Coaching, you'll receive the same high standard of care, coaching and attention that has become the StudioHR difference
Designed for women
Whether you're navigating perimenopause, returning after injury, wanting to improve bone health, lose weight, increase strength or simply feel more confident in your own body, our studio has been created with you in mind
No judgement
No pressure
No comparisons
Just a welcoming space where women support women
More than equipment
The best gym in the world means very little without the right people
At StudioHR you'll find experienced coaches who know your name, understand your goals and genuinely care about your progress
You'll also become part of an incredible community of women who encourage each other, celebrate every win and make showing up something you actually look forward to
It's one of the reasons so many of our members tell us StudioHR has become one of the highlights of their week
A boutique studio means a better experience
Because we're intentionally small, you'll never feel like just another membership
Instead you'll enjoy:
Personalised coaching and attention
A calm, welcoming environment
No waiting for equipment
Small class sizes
High-quality commercial equipment
A supportive community of like-minded women
A clean, private training space
Coaches who genuinely know you and your goals
It's fitness without the overwhelm
More than a place to exercise
We've created a place where women feel comfortable enough to start, supported enough to stay and confident enough to become stronger than they ever imagined
A place where friendships are formed
Confidence is rebuilt
Goals become reality
And showing up becomes one of the best parts of your week
We'd love to welcome you
Whether you're taking your first steps into strength training, looking for expert coaching or searching for a supportive community of women who genuinely want to see you succeed, you'll find it here
Book your complimentary 15-minute Getting Started Call
Meet Our Team
Holly Roberson
Founder | Women's Health Specialist | Personal Trainer | Pilates Instructor | Clinical & Sports Nutritionist
Holly founded StudioHR in 2015 with a vision of creating a welcoming space where women over 40 could improve their health, build strength and feel confident in their own bodies. With over 30 years' experience in the health and fitness industry, she combines evidence-based fitness and nutrition coaching to support women through every stage of life, including menopause, injury rehabilitation and complex health conditions.
Michelle Bigwood
Personal Trainer
Michelle discovered strength training in her mid-40s and understands first-hand how empowering it can be. After changing careers to follow her passion for helping others, she now coaches women to become stronger, healthier and more confident in a supportive and encouraging environment. She believes it's never too late to start, and that strength has the power to change lives.
Stacie Turner
Pilates Instructor
Stacie is passionate about helping women move well, feel strong and build confidence through Pilates. She believes movement should support your body through every stage of life and encourages women to listen to their bodies rather than fight against them. Her classes focus on improving strength, mobility and posture while helping clients leave feeling energised and empowered.
Coming Soon:
Open Studio
FLEXIBLE OPEN GYM ACCESS
Whether work runs late, you can't make your usual class or you simply prefer to train independently, Open Studio gives you the flexibility to train when it suits you
Our version of Open Gym has been designed to offer the same welcoming, boutique environment our members know and love
Simply book a 30-minute Open Studio session through the Studio app at a time that suits you. Open Studio sessions are intentionally limited to maintain the calm, welcoming atmosphere our members love, giving you plenty of space to train without the crowds or waiting for equipment
You can choose to:
Follow your own personalised training programme
Complete the Studio Workout of the Day
Fit in a cardio session
Spend time stretching, improving mobility or working on your recovery
Whether you're fitting in an extra strength session, catching up on a missed workout or simply enjoying the freedom to train on your own schedule, Open Studio gives you the flexibility to train independently while still being part of The Studio community
Like everything we do at StudioHR, Open Studio has been designed to provide a premium training experience in a welcoming, supportive environment where quality always comes before quantity
Coming soon. More information, including membership options and booking details, will be available soon
Ready to experience the StudioHR difference?
Book your complimentary 15-minute Getting Started Call and we'll help you choose the membership that's right for you
Come and discover why so many women say StudioHR is the first place they've ever truly enjoyed exercising
