PRICES
Boot Camp
PRICES
P
🎉🤩 8 WEEK SUMMER BOOTCAMP 🤩🎉
🌟Starting 12 February
🌟3 x 45 min Classes/Week
🌟Mon & Wed 6.30pm & Sat 7am
🌟Indoor/Outdoor
🌟Fully Equipped Private Studio
🌟Fitness/Resistance/Core/Cardio
🌟Suitable for all fitness levels
🌟Health Screening before getting started
🌟Weekly Home Workouts
🌟Weekly Challenges
🌟Fitness gift on sign up (t&c’s)
🌟From only $45/week for all 3 x Classes)
🌟Spaces are strictly limited!!!
Sign Up NOW!!!
RICES
PRICES
Initial Consultation $65.00
- 45 min in depth consultation
- Measurements
- Before Photos
- Goal Setting
- Lifestyle and Diet Analysis
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Personal Training (One on One)
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60 min $90.00
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45 min $65.00
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30 min $50.00
2-3 people per session - POA per person
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Wellness Coaching
- 90 min $150.00
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Personalized Training Program $270.00 - For Gym or Home Use
- 6 Week 7 Day Split
- Resistance Training
- Cardio Training
- 2 x 45 min PT Sessions
At the PT sessions I will take you through the program, check and correct form, and give you some invaluable training techniques to ensure you get the most out of your training sessions.
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Personalised
PACKAGES
12 Week Transformation Starter Package (POA)
- 2 x 30/45 or 60 min PT sessions per week
- Personalized Nutrition
- Personalized Self Training Plan (for at home or gym use)
- Personalized Cardio Plan
- Fortnightly In House Check In
- Weekly Online Check In
- Measurements (body fat/weight/cm's)
- Supplement Suggestions
- Before, During and After Photos
- Changes to Nutrition Plan (as needed)
- SHR Booty Blaster ebook
- SHR Recipe ebook
- SHR Healthy Smoothie ebook
- SHR Fitness Gift
- On Going Support
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This package is available for 1 on 1 and 2 on 1 Training (POA)
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12 Week Nutrition Program
Initial Set up $150.00
12 x Weekly Automatic Payments $50.00
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Designed to help you reach your personal goals, restore, and maintain a healthy metabolism.
- In Depth Health and Lifestyle Questionnaire
- Initial 45 min consultation
- Personalized Meal Plan
- Measurements
- Before Photos
- Diet & Lifestyle Analysis
- Weekly Online Check In
- Fortnightly 30 min In House Check In
(includes measurements/photos/troubleshooting and changes made to meal plan as necessary in accordance with goals and progress)
- Ongoing Support
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ONLINE
TRAINING
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12 Week Online Transformation Starter Package (POA)
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- In Depth Consultation Questionnaire
- Personalized Nutrition Plan
- Personalized Weekly Home or Gym Training Program
- Personalized Weekly Cardio program
- Weekly Check-ins (via email)
- In House Check In available on request
- Supplement Suggestions
- On Going Support
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