PRICES
Personal
TRAINING
PRICES
Initial Consultation (in Studio or via Zoom)
- 60 min $95.00
- in depth Health, Wellness & Lifestyle
- Measurements (only available in Studio)
- Goal Setting
- Pathway Planning
- Lifestyle and Diet Analysis
Personal Training (in Studio or via Zoom)
-
60 min $95.00
-
45 min $75.00
-
30 min $60.00
2-3 people per session - POA per person
PP
Personalised
PACKAGES
Lifestyle Personalised Nutrition
Designed to help you reach your personal goals, restore, and maintain a healthy metabolism and hormones.
12 weeks minimum contract
Initial Set up $197.00
Weekly $47.00 (AP)
- In Depth Health and Lifestyle Questionnaire
- Personalized Meal Plan
- Bi-Weekly Holistic Online Check ins
- Changes made to Meal Plan as necessary
Lifestyle Personalised Nutrition
& Home or Gym Training Programs
12 weeks minimum contract
Initial Set up $279.00
Weekly $67.00 (AP)
- In Depth Health and Lifestyle Questionnaire
- Personalized Meal Plan
- Bi-Weekly Holistic Online Check ins
- Changes made to Meal Plan as necessary
- 2-4 days Training/Changed 6 Weekly
- Cardio Prescription
Personalised
PACKAGES
Elite Personalised Nutrition & Training Package
Everything you will need to Transform your Body and achieve your Goals
Holistic, Wellness, Balance Hormones, Repair Metabolism, Increase Strength, Increase Vitality, Reduce Stress & Improve Sleep, Sculpt & Tone you Body
IDEAL FOR ADVANCED TRAINING/COMP PREP/WEDDING TRANSFORMATIONS
12 weeks minimum contract (20 weeks minimum if Comp Prep)
Initial Set up $369.00
Weekly Check-ins $147.00 (AP)
- 60min Consultation (in Studio or via Zoom)
- In Depth Health, Wellness & Lifestyle Questionnaire
- Personalized Nutrition
- Personalized Gym Training Plan - 6 Weekly/7day Split/3-6 days Training
- Personalized Cardio Prescription
- Weekly Holistic Online Check In
- Weekly 15min Coaching Call
- Supplement Suggestions
- Changes to Nutrition & Training (as needed)
-24/7 Email Support
Group Lifestyle Transformation Package
(coming soon)