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Nutrition & Training
297$Initial Setup Cost- $67 Weekly
- In Depth Health & Wellness Questionnaire
- Personalised Meal Plans
- Personalised Home or Gym Programs
- Bi-Weekly Holistic Online Check ins
- Changes made to Meal Plan as necessary
- 2-4 days Training/updated 3-6 Weekly
- Cardio Prescription
- 24/7 Email Support
Lifestyle Nutrition
197$Initial Setup Cost- $47NZ Weekly
- In Depth Health and Lifestyle Questionnaire
- Personalised Meal Plan
- Bi-Weekly In Depth Holistic Check-in
- 24/7 Email Support
- 12 week minimum contract
Elite Transformation
387$Initial Setup Cost- $147 NZ Weekly
- 60min Consultation (in Studio or via Zoom)
- In Depth Health, Wellness & Lifestyle Questionnaire
- Personalized Meal Plans
- Personalized Gym Training Plan 6 Weekly/7day Split/3-6 days
- Personalized Cardio Prescription
- Weekly Online Check In
- Weekly 30min Coaching Call
- Supplement Suggestions
- Changes to Nutrition & Training (as needed)
- 24/7 Email/DM Support
Group Coaching
297$Initial Setup Cost- $79NZ Weekly
- 90 min Weekly Group Coaching Zoom Call
- Personalised Meal Plan
- Personalised Home or Gym Workouts
- Personalised Cardio Prescription
- Changes made to Meal Plan (as necessary)
- Supplement Suggestions
- Private FB Group
- Weekly Challenges
- Upgrade to 15min 1 on 1 Weekly Coaching Calls
1 on 1 PT Bundle
750$10 + 1 free 45min PT SessionsValid for 3 months- Train in the Private Studio or Via Zoom
- Personalised to help your reach your goals
2 on 1 PT Bundle
950$10 + 1 free 45min PT Sessions for 2 pplValid for 3 months- Train in the Private Studio or via Zoom
- Personalised Sessions Tailored to help you reach your goals
Group Training
80$Every weekunlimited group classes each week7 day free trial- Strength Boost
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