Small Group Training

Service Description

Small Group Training offers a 1 on 1 experience with the added benefit of training with like minded ladies for community and motivation. Core Control - a Core focused class with a twist of Mat Pilates Strength Boost - a Weights focused full body strength training class Energy Boost- a Fitness focused class, guaranteed to give you a boost of energy, high intensity, low impact Peach Dreams - a Glutes, Legs and Abs focused weight training class